balanced by alexa
NUTRITIONNISTE HOLISTIQUE AUTORISEE
My Services
1
Meal Plan
Support your hormonal health with ease and intention. My meal planning service is created for busy women navigating gluten-free, dairy-free and refined sugar-free lifestyles designed specifically to nourish and balance your hormones naturally. Each weekly or monthly plan includes hormone loving recipes focused on nutrients to support clear skin, energy, mood, digestion, weight management and inflammation. With simple shopping lists and tips on eating for your cycle, you’ll feel supported and balanced, no matter how busy life gets.
2
Acne Coaching
Looking for guidance without the pressure of video calls and scheduled appointments? My messaging only coaching is the perfect way to get the support you need, when you need it. Whether you're struggling with hormonal acne, PCOS, PMS and painful periods or just want to feel like you again, think of me as your personal hormone balance bestie.
3
Clear Skin E-Book
This guide is exactly what I wish I had when I was struggling with my skin. We focus on hormone balance for clearing skin while also exploring deeper connections between your gut, stress, blood sugar and more. If you feel like you've tried everything and nothing is working, this one is for you.
4
PCOS E-Book
Your gentle guide to understanding and managing PCOS naturally. Inside, you'll find hormone-supportive foods, grocery lists, meal and snack ideas, tips on what to avoid, how to move your body in a supportive way, supplements that may help, and simple lifestyle shifts that make a big difference. All in one empowering, easy-to-follow resource.
